What is the best joint support supplement for a 23 year old?

Hello fellow fitness enthusiasts,

I am only 23, but I’ve always had bad joints, and I permanently messed up my elbows when I was 17. Because of this I’m very careful when working out.

But recently I’ve started cutting some fat and for some reason my joints are hurting more than normal.

I only take whey protein and a vitamin supplement at the moment. Should I start taking a joint support supplement? I don’t know what are the proper brands or items. Any help would be greatly appreciated.

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Tags: best, joint, supplement, Support, year

This entry was posted on Thursday, June 3rd, 2010 at 8:41 pm and is filed under Questions. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.

4 Responses to “What is the best joint support supplement for a 23 year old?”

Sai2301 Says:
June 3rd, 2010 at 8:58 pm
cod liver oil
b c Says:
June 3rd, 2010 at 9:51 pm
Flax seed oil or fish oil helps a bit. I have used them both. I only take fish oil now. Universal animal flex is supposed to work. But if you stop taking it then it comes back. Glucosamine and chondroitin also seem popular.
Tom B Says:
June 3rd, 2010 at 10:22 pm
Try Now foods Celedrin with MSM, it worked for me when I injured my elbow in a Biking accident!
bestdeals007 Says:
June 3rd, 2010 at 10:54 pm
this could help

http://www.myvemma.com/website/product.jsp;jsessionid=2B83D93F6E8369D7D2A5BCB3D5819505